Facia/ Myo-facial release
Why is everyone talking about it? And why is it so important to have it released? Fascia is a thin, tough, elastic type of connective...
Deep Tissue Massage
What is Deep Tissue Massage? Deep tissue massage is a specialist myotherapy technique that focuses on realigning the muscles and...
What is 'Dry Needling'?
The practice of ‘dry needling’ involves inserting a needle into a trigger point and is typically used to treat the pain associated with...
About Sports Myotherapy
Sports Myotherapy is a unique therapy system which is designed using the techniques of myotherapy together with knowledge and skill set...
Why do you need sports myotherapy?
Sports Myotherapy is a unique therapy system that can help people from all walks of life, from any age, any fitness level and most pain...